Welcome!
Customized and Reliable Health Care Right at your Home
Welcome to your safe haven. We are here to empower you to become the best version of yourself from the comfort of your home. With our support, resources, and inspiration, you’ll confidently navigate your journey of self-improvement. Together, we will make this transformative experience a reality!
About us
Our Mission
Our goal is to bridge the gap between the Christian faith and mental health and to reduce the stigmatization of mental health and increase help-seeking behaviour among the BIPOC, the Christian community and humanity at large. This will be achieved by psycho-education, utilization of evidence-based practices, compassion, care, empathy and appreciation for people.
Who we serve....
Come one, come all! While we are representing BIPOC and Christian community, our practice and support is open to as many people as need support.
Beyond the mind,
a way of being...
Life’s stressors can be predictable, manageable, and maybe even planned for! However, there are times when life takes a turn, unexpected events happen, simultaneously or all at once that stretch you beyond your limit. Maybe there is no “mental health” concern or “diagnosis”, but you find yourself needing support. This is a place to receive encouragement, inspiration, hope and equipment for the journey ahead.
Our services
Discover Our Services
Meet the Team
Education:
Bachelor of Science (BSc) in Psychology
University of Northern British Columbia
Masters of Arts (M.A) in Counselling Psychology
Yorkville University
Clinical Counsellor
Moyinoluwa (Moyin) Ibigbami, M. A
CCC (CCPA) #10010930
Moyin is a Certified Canadian Counsellor with almost a decade experience in working with an extensive range of clientele with diverse needs. She has experience supporting neurodivergent clients in group homes in the classrooms while working with the Vancouver School Board. She has experience as a clinical counsellor in Vancouver Coastal Health supporting high risk children and youth with their mental illness, school challenges and behavioural issues. Moyin uses trauma informed therapeutic practices and a culturally informed approach, recognizing and appreciating that all individuals have their own culture.
Counselling Approach
Moyin employs various methods tailored to meet the unique needs of each individual. She believes that a strong, trusting, and positive therapeutic relationship is essential for the success of any approach. Her collaborative style involves partnering with clients, recognizing them as the experts in their own lives while she serves as a supportive guide throughout their journey.
Evidence-Based Practices:
Cognitive Behavioural Therapy (CBT)
This goal-oriented approach examines the relationship between thoughts, feelings, and behaviours. Strategies such as Behavioural Activation, Cognitive Framing, and Realistic Thinking help clients identify triggers and negative thought patterns, enabling them to develop healthier coping strategies. These techniques are particularly beneficial for those experiencing symptoms of depression, anxiety, PTSD, and trauma.
Dialectical Behavioural Therapy (DBT)
This approach equips clients with skills to tolerate distress, manage emotions effectively, and enhance their relationships. It is especially helpful for individuals diagnosed with Borderline Personality Disorder (BPD) and those with a history of self-harm or suicidal thoughts.
FAQs
Frequently Asked Questions
Q: Can we request for extra time?
A: Yes! The session time can be tailored to your needs. Please keep in mind, the fees will change.
Q: Are there in-person sessions?
A: We are only providing virtual counselling at the moment.
Q: How long are the sessions for?
A: The sessions are 50 minutes long.
Q: Do you take insurance?
A: Extended health benefits provided by an employer may cover the counselling services of a Certified Canadian Counsellor (CCC) up to a certain amount. You can contact your insurance provider for more information on reimbursement for the sessions. Please note that the BC MSP does not cover private counselling. Receipts will be provided after payment.
Q: How can I pay for my session?
A: You can pay through the online payment platform; credit cards will be added to the client's file.
Q: What is your cancellation policy?
A: We understand that situations arise that might be beyond your control. We require a 24 - 48 hour notice for all cancellations. If any emergency arises, please contact us.
